Myofascial cupping is a therapeutic technique used in alternative medicine and sports physical therapy. It involves the use of specialized cups, often made of glass, silicone, or plastic, that are placed on the skin to create a vacuum or suction effect. This suction lifts the underlying fascia (connective tissue) and muscle tissue, creating space and allowing improved blood flow to the area. The goals of cupping are to increase blood flow, release tension, stretch fascia, and stimulate healing.
Kinesiology taping, also known as kinesio taping, is a manual therapy technique used in sports medicine, physical therapy, and rehabilitation. It involves the application of a specialized elastic tape to various parts of the body to provide support, stability, and pain relief while still allowing for a full range of motion. Kinesiology taping is commonly used in sports settings to help athletes recover from injuries, manage pain, and improve performance.
The Titleist Performance Institute (TPI) screen is a specialized assessment and evaluation process designed to analyze and identify physical limitations, imbalances, and movement patterns in golfers. TPI is a leading organization that focuses on the biomechanics of the golf swing and the physical fitness of golfers. These assessments are meant to evaluate mobility and flexibility, assess stability and strength, analyze movement patterns, and identify imbalances.
Training for a sporting event? Training for a marathon or triathlon? Sore from a work out? You do not have to be injured to see our physical therapists. We provide one on one recovery sessions which include but are not limited to manual therapy, massage, stretching, joint mobilizations, soft tissue work, and cupping.
Instrument Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique used by healthcare professionals, such as physical therapists, chiropractors, and massage therapists, to address various soft tissue issues and promote healing. It involves the use of specialized tools or instruments to apply controlled pressure and manipulation to the body's soft tissues, including muscles, fascia, tendons, and ligaments.
Spinal Manipulation involves the application of controlled force to the spine, specifically targeting the joints, in order to improve spinal mobility, alignment, and overall function. Spinal manipulation is often used as a part of musculoskeletal and neuromuscular therapies to address various conditions and promote pain relief.
NormaTec compression boots are a specialized medical and athletic recovery device designed to improve circulation, reduce muscle soreness, and enhance overall recovery. These boots are widely used by athletes, physical therapists, and individuals seeking to accelerate recovery after strenuous workouts, injury, or surgery.
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